Serenity and Peace

The world is full of challenges. This has been true since the days of saber-tooth tigers and wooly mammoths. It is always within our control to find peace, contentment, and an appreciation of our blessings. Haiti has proven we should be grateful for what we have, and seek to help others. Visit our forums for personal help with surmounting your hurdles!

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F E A T U R E S

Romantics Love Jala Spa
Rachel Rome, BellaOnline's Spas Editor
A Romantic Day at the Jala Spa is a Sweet Treat for Two in Key West

Retirement Planning For Late Savers
Reshma Vyas, BellaOnline's Home Finance Editor
Even late savers can make up for missed opportunities and put together a sound retirement portfolio.

W H A T ' S N E W

Pelvic Tilt Pose
The Pelvic Tilt gives the body a good stretch for the lower back, hip and thigh areas. Adding upper body to this asana works the chest and abdominals as well.

Lunar New Year - 2010 Year of the Tiger
In addition to being Valentine’s Day in the west, Feb. 14th 2010 is the start of the Lunar New Year, also known as Chinese New Year or Losar (Tibet and Bhutan.) Learn how this holiday has merged with Buddhist culture in some countries, and what predictions are for the Year of the Metal Tiger.

Recommended Reading
A list of my favorite books about African culture, travel, politics, and memoirs.

E D I T O R R E C O M M E N D E D

Math Board Game - Addition - Subtraction - Time
The two-sided game board reinforces addition and telling time on one side and the other side is for the subtraction game. Each game has its own deck of cards, simple to follow instruction sheet, and offers variations for different learning levels, one on one, and team play.

Visual Link Spanish™
"Most language courses teach you a lot of grammar rules and verbs conjugations, but when you´re done, you can´t actually speak Spanish... Visual Link Spanish™ teaches you how to build sentences, ask and answer questions, and truly communicate in Spanish." (David S. Clark, Director, U.S. Institute of Languages)

The Meaning of Matthew: My Son´s Murder in Laramie
The mother of Matthew Shepard shares her story about her son´s death and the choice she made to become an international gay rights activist.

Romantics Love Jala Spa

Retirement Planning For Late Savers

Pelvic Tilt Pose

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